As a result of learning how to love and accept yourself exactly as you are, your authentic power will be fully restored to you. See testimonials below. - Frederick Zappone


Self-Love is a Powerful Act of SELF CARE

As babies most of us knew we were loved but as we grew older it seemed as if we were loved less and less. We received less displays of affection and more commands and demands to do 'this or that' along with people telling us how we should and should not be..

Rejection, failed relationships along with being disappointed, hurt or abused by others caused us to no longer trust like we once did and we began building walls against love. The moment we did that we cut ourselves off from feelings of love and emotional pain set in.

Make no mistake about it, you are loved. However, if you can no longer feel the love, then no matter how many people tell you that they love you, love is not real for you.

When you begin feeling love for yourself it is very easy for you to feel the love other people have for you. The truth be told, the more you are able to love and accept yourself, exactly as you are, without judging yourself in any way, the easier your life will become for you and the more good things you will attract into your life with no effort at all.

When I started on my self-love journey I found out there wasn't a lot of material available that could precisely tell me how to love myself effectively. The material I read, about self-love, was either too complicated to understand or written by people who believed self-love was a selfish act rather than an POWERFUL act of self-care.

As I progressed through the stages of loving myself more I kept detailed notes and wrote down everything I was learning about loving myself sufficiently. I wrote down every thought and insight that made it possible for me to love myself effectively.


As a result of successfully applying the self-love insights I discovered to my own life, my health, finances and relationships with others improved dramatically in a short period of time. It seems there is a direct correlation between self-love and how easy life becomes for us.

After sharing my thoughts and insights about self-love with some of my close friends, I was encouraged to make my thoughts and insights on self-love available to anyone who wanted them. I did that by putting my 'thoughts and insights' into a program called the Self-Love Thought Mastery Program. Listed below are some amazing testimonials I received from people who took my self-love program before you.


• Frederick this new paradigm of self-love that you are teaching is truly revolutionary. I'm glad I've embarked on your Self-Love program. It is exactly what I have been looking for to wake me up to the habits that no longer serve me so that I can install self-loving thoughts and behaviors. - McKinley Williams, Los Angeles,California

• Mr. Zappone your Self-Love program has opened me up and improved EVERY area of my life. My self-awareness, confidence, energy and motivation has grown by leaps and bounds. And my sense of well being has increased too. I highly recommend your program. I only wish I had done this sooner. Tina Moore, Salt Lake City, Utah

• As a result of doing the things you suggested in your self-love program, I noticed that the other things I wanted to achieve, besides loving myself more, started to manifest by themselves, as if by magic. Who would of thought that self love could make miracles happen but it does. Thank you. - Maria B. Australia

• I only bought your program a week ago and already I am noticing changes. I had frequent heart palpitations due to anxiety, which have disappeared. My cravings for sweets, which made it nearly impossible to lose weight and are now non-existent. I still have a lot of work to do, but I can't wait to see what happens in the future. - Michael D., VA

• I have been on the spiritual path from age 14, read hundreds of books on positive thinking, so I know your insights are the truth. I look forward to learning more from your program. - Marie J. Beaumont

• Thank you for all your wisdom, Frederick. I look forward to more of your insights..---brilliant messages full of fantastic thoughts. - Abby C. NYC

• Thank you Frederick for your program. It has been more helpful than years of going on and on to people about my problems and more helpful than talking with various professionals. I think that it's not only your perspective but it's your delivery. . Thank you sincerely for your program. - Lily W. Montana


“When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits – anything that kept me small. My judgment called it disloyal. Now I see it as self-loving.” – Kim McMillen


Any thought that makes us feel anxious, worried, fearful, depressed, stressed out, upset, angry or insecure is not a self-love thought, it is a thought that is abusing us.

When self-love is absent we experience self-doubt and self-loathing. We also experience a lack of trust in ourselves and criticize ourselves for not being the person we want to be.

My Self-love Thought Mastery Program explains the very best ways to love and accept yourself exactly as you are. The program also includes important insights on how you can easily replace thoughts that are abusing you with thoughts that inspire and empower you.


-- Frederick Zappone







Self-Love 'Thought Mastery' Program

For maximum effectiveness, the content of my Self-Love Program is delivered to you, in bite size chunks, over a period of 21 days via e-mail. This is to make sure that my 'cutting edge' self-love insights work as well for you as they have for me.

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After making your payment click the RETURN TO FREDERICK ZAPPONE BUTTON located on the payment receipt page to begin receiving your copy of my Self-Love Thought MASTERY Program



I was VP of a nationally known company before I resigned my position in 1998 to become a full-time inspirational writer and Life Coach. I have authored seven personal growth books and have appeared as a guest on the Oprah Winfrey Show. - Frederick Zappone