© 2016 By Frederick Zappone

Resistance is caused by fear. It is either caused by the fear of not getting what you want or losing what you have. As soon as people feel fear their 'automatic programmed response' is to resist fear which actually increases the fear. In addition, fear makes you think thoughts that push away from you the things you want rather than attracting them to you.

In order for a fear to persist one must be resisting something, it could be a thought, a feeling, another person, or a circumstance or situation.

Are you using the 'Resistance Tool' Properly?

Resistance can immediately be spotted because resistance never feels good.  When you catch yourself experiencing resistance, ask yourself:

‘Am I using this resistance to respect and protect myself from the unacceptable behavior of another or am I resisting  something (or someone) that is between myself and the good I want? In other words, am I sabotaging myself by resisting this person or situation?’

Resisting people can enrich your life if you are using it to respect and protect yourself from the bad behavior of others. On the other hand, resistance can create a lack of money, poor health or a lack of love in your life if you are misusing the ‘resistance tool’

Someone telling you to let go of your resistance so you can attract the good you want is one thing but using the 'resistance tool' properly is tricky business

Everything I learned about removing resistance from my life I put into a program called the 21 Day Self-Love program. I call it that because the content is delivered to you via email over a period of 21 days and because anything we do that removes the roadblocks to the good we want is a very powerful act of self-care otherwise known as self-love.

My self-love program is a result of the insights and knowledge I acquired on my own journey of self-discovery that allowed me to dissolve the resistance that was between me and the good things I wanted out of life. Those good things included a love relationship with someone who accepted me exactly as I am, excellent health and abundant prosperity. I got all three.

My program shows you how to use the 'resistance tool' properly in regards to all people and situations. Additionally, my program shows you how to eliminate the resistance that is preventing the good you want from coming into your life.

My program is straightforward and easy to understand. All that is required for you to receive the maximum benefit from my program is to read one self-love email a day for 21 days. As a result of doing that, the information in my program will change your life for the better, forever.


All the good you want lives on the other side of the things you are resisting



• Frederick this new paradigm of self-love that you are teaching is truly revolutionary. I'm glad I've embarked on the 21-Days Self-Love journey. It is exactly what I have been looking for to wake me up to the habits that no longer serve me so that I can install self-loving thoughts and behaviors. - McKinley Williams, Los Angeles

• Mr. Zappone your Self-Love program has opened me up and improved EVERY area of my life. My self-awareness, confidence, energy and motivation has grown by leaps and bounds. And my sense of well being has increased too. I highly recommend your program. I only wish I had done this sooner. Tina Moore, UT

• As a result of doing the things you suggested in your self-love program, I noticed that the other things I wanted to achieve, besides loving myself more, started to manifest by themselves, as if by magic. Who would of thought that self love could make miracles happen but it does. Thank you, Thank you. - Maria B. Australia

• After a week of receiving your emails for a week, I'm already noticing changes. I had frequent heart palpitations due to anxiety, which have disappeared. My cravings for sweets, which made it nearly impossible to lose weight and are now non-existent. I still have a lot of work to do, but I can't wait to see what happens in the future. - Michael D., VA

• Thank you for all your wisdom, Frederick. I look forward to each little nugget of gold I get from you. .---brilliant messages full of fantastic thoughts. - Abby C. NYC

• I have been on the spiritual path from age 14, read hundreds of books on spirituality and positive thinking, so I know your insights are the truth. I look forward to them every day. - Marie J. Beaumont The Lemonade Diet

Thank you for your self love course. There were times when I wasn't sure about it, but looking back now I see that you have launched me onto the path that I needed to take. I have had a number of important insights and I am now moving in the direction I needed to go. I feel confident that I will reap the benefits I was hoping for. Self love leads me to allow my inner conflicts to be, and understand that blaming myself or arguing with myself is pointless, unnecessary and counter-productive. So it's all so much simpler than I ever expected it to be. At times it seemed impossible. Self love has gone past the stage of repeating the words "I love myself" without much conviction, and has shifted to the stage of accepting, honoring and appreciating what actually goes on in my head. WOW, THAT IS ONE HUGE LEAP FORWARD - .You did this for me, Thank you Frederick. Geneviève, Alabama.

• Thank you Frederick for your support. It has been more helpful than years of going on and on to people about my problems and more helpful than talking with various professionals. I think that it's not only your perspective but it's your delivery. I don't know you well enough to trust you but your counsel is sound and reasonable. It works for me. You are very good at what you do. It makes me think of the guys that they bring in to talk people off the ledge. I can appreciate that I have been working with one of the best. Thank you sincerely for your time. - Lily W. Montana


My 21 Day Self-Love program give you the insights and knowledge you need in order that resistance no longer stops you from attracting (or acquiring) the things you want. In my program, I share with you a variety of ways to make resistance a non-issue for you.

Once you have mastered using the 'resistance tool' properly you will be able to create the life you want, your way. It is your spiritual destiny to have all the love, health, abundance and prosperity that you can handle. In all cases, resistance is the only thing that is between you and living the life you are destined to live. All the knowledge and insights you need to make any and all resistance disappear from your life can be found in my program.

My program is for people who have the desire to fully express their power and magnificence into the world. My program is for people who no longer wish to be victimized by their own thoughts and feelings or the thoughts and feelings of others.

People who sign up for my program do so of their own free will.

Because I know the value and worth of the program I won't ask for your email address so I can repeatedly email you trying to convince you to sign up for my program, that's your job.

My job, once you sign up for my Self-Love Program, is to take very good care of you and to make sure you receive the benefits from my program that I promised you.

I want your life to be as healthy, happy and prosperous as my own. And because I do, along with my program, you get my expertise about using the 'resistance tool' properly. If there is anything you read in my program that needs clarification, feel free to write me by clicking on the reply button of any of the 21 email messages you receive from me.


Frederick Zappone

P. S. If times are financially tight for you right now and you cannot afford my program as an alternative I suggest reading my book titled: Love Is All I Know. The book is filled with insights about self-love, loving others and creating that special love relationship that lasts forever. The book is available from Amazon in Kindle format for only $2.99. You do not need a Kindle to read it, you can get a FREE Kindle app for your phone or computer, click on link of choice.



Hello, my name is Frederick Zappone, author of The Self-Love Program. Learning to love myself sufficiently was the most magical thing I ever did. I call it magical because it changed everything about my life. Once I started loving myself sufficiently, my health, finances and relationships got better for no logical reason I can explain other than the fact that I was no longer resisting unwanted things like I once did. As a result of no longer resisting unwanted things, it was easy for me to attract into my life all the good things I wanted.



21 Day Self-Love Program



After making your payment, be sure to click on the RETURN TO FREDERICK ZAPPONE BUTTON located on payment receipt page so you can immediately receive the first of your 21 self-love emails.







The Inspiring and Empowering Writings of Frederick Zappone



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