How I KILLED the Critic in my head

By Frederick Zappone


I had the most critical mind of anyone on the planet. It was constantly telling me what a worthless piece of sh*t I was in a thousand different ways.

My critical mind never gave me a break. It taunted, tormented and teased me twenty-four hours a day, seven days a week.

Most of the time I tried to ignore it, often times, I resisted it but that only p*ssed my mind off and gave it more strength and power over me.

Finally I decided I was going to KILL the critic in my head. The trick was killing the critic, in my head, without killing me.

I did succeed in killing the critic in my head by beating it into submission with a constantly stream of positive affirmations that I recorded and listened to every time I started feeling negative for any reason at all.

Below is one example of an affirmation session I recorded to reprogram my mind. This affirmation example covers Money and Self-Love issues. These are affirmations I found in Louise Hay's book 21 Days to Master Affirmations.

Since it is was my subconscious mind I was reprogramming, and not my conscious mind, I listened to these sessions while I worked on other things.

Allowing these sessions to play in the background of my mind while I worked on other things both ENERGIZED and INSPIRED me. Using headphones while listening to affirmations produces the very best results.

Affirmation recorded in my own voice did the hard work that is required to make affirmations work.. It repeated the affirmations over and over again without me having to consciously repeat them to myself.

On some of my affirmations sessions I played inspiring instrumental music in the background. This added a higher vibrational frequency to them..

If I recorded an affirmation and didn't like the tone of my voice, I re-recorded it until I recorded an affirmation in a tone of voice that empowers me.

This affirmation process ALLOWED positive thoughts about myself to take root in my subconscious mind. These new thoughts replaced the old thoughts in my subconscious mind, that ran on automatic pilot outside my conscious control, that made my life miserable. Today, I have new thoughts running on automatic pilot that make my life, happy, joyful and prosperous. Affirmation work but you must not quit using them until they are working for you.

I play my affirmations only when my subconscious mind is serving up negative programming and making me feel negative. I find doing it at those times is the quickest and most effective way to rid myself of negative programming. I do affirmations only when I need them, not on a set schedule.

------------------------------------------------
RECORD YOUR OWN AFFIRMATIONS

There is this AWESOME recording app for the mobile phone called VRP7. They have a FREE and a pro version of it. I use the free version of it to record all of my personal affirmation sessions.

 

 

As a baby we were held, cuddled and cared for and because we were, we knew we were loved but as we grew older, it seemed as if we were loved less and less. We received less displays of affection and more commands and demands to do 'this or that' along with people telling us how we should and should not be.

Rejection, failed relationships and being disappointed by others caused us to no longer trust like we once did and we began building walls against love.

Make no mistake about it, you are loved. However, if you can no longer feel the love, then no matter how many people tell you that they love you, love is not real for you. This is also true for trust, if you cannot feel the trust, then trust isn't real for you either.

This Is where the 'magic of self-love' comes in.

The more you love yourself, the easier it is to trust yourself and to instantly recognize the people you can and cannot trust. The more you love yourself, the easier it is to feel the love other people have for you.

The more you love yourself, the easier it is to attract people who will love you the way you are rather than people who will only love you when you are the way they want you to be. The more you love yourself, the less people will be able to disappoint and hurt you.

The more you love yourself, the easier you can feel the love the animals, flowers, trees and plants have for you. The more you love yourself, the easier it is to feel the love that God and the Universe have for you.

Love is surrounding you right now, in this very moment, but because it is invisible to your eyes, until you feel the love, love is not real for you.

As you know, from your own life experiences, nothing good ever comes out of hating yourself, putting yourself down or criticizing yourself in any way.

When you feel loved, you feel very confident in yourself and you experience an astonishing increase in your self-worth and self-esteem.

The truth be told, the more you love yourself, exactly as you are, the easier life becomes for you and the more good things you attract to yourself.

If someone told me that by loving myself more I would solve every problem I had including money and health problems, I would've started loving myself more years ago.

Sufficient self-love causes the things that have gone wrong (or are going wrong) in a person's life, to turn out right. Yes, that's how powerful self-love is. It seems our circumstances are a direct result of how much or how little we love ourselves.

When I started on my self-love journey I found out there wasn't a lot of material available that could precisely tell me how to love myself more. The material I read, about self-love, was either too complicated to understand or written by people who believed self-love was a selfish act rather than an POWERFUL act of self-care.

As I progressed through the stages of loving myself more I kept detailed notes and wrote down everything I was learning about loving myself sufficiently.

I wrote down every thought and insight that made it possible for me to love myself more and that includes 'cutting edge' information about the part our subconscious mind plays in allowing us to experience more self-love.. As a result of applying the information I learned about loving myself sufficiently, my life improved in ten different ways..

After sharing my thoughts and insights about self-love with some of my close friends, I was encouraged to make my thoughts and insights on self-love available to anyone who was interested in them.

As a result of the encouragement I received, everything I learned about how to love ourselves sufficiently I put into a program called the 21 Day Self-Love Journey. I called it that because the content of my program is delivered to you via e-mail over a period of twenty-one days. Below are comments from people who have taken my program.

• Frederick this new paradigm of self-love that you are teaching is truly revolutionary. I'm glad I've embarked on the 21-Days Self-Love journey. It is exactly what I have been looking for to wake me up to the habits that no longer serve me so that I can install self-loving thoughts and behaviors. - McKinley Williams, Los Angeles

• Mr. Zappone your Self-Love program has opened me up and improved EVERY area of my life. My self-awareness, confidence, energy and motivation has grown by leaps and bounds. And my sense of well being has increased too. I highly recommend your program. I only wish I had done this sooner. Tina Moore, UT

• As a result of doing the things you suggested in your self-love program, I noticed that the other things I wanted to achieve, besides loving myself more, started to manifest by themselves, as if by magic. Who would of thought that self love could make miracles happen but it does. Thank you, Thank you. - Maria B. Australia

• After a week of being into your program, I'm already noticing changes. I had frequent heart palpitations due to anxiety, which have disappeared. My cravings for sweets, which made it nearly impossible to lose weight and are now non-existent. I still have a lot of work to do, but I can't wait to see what happens in the future. - Michael D., VA

• Thank you for all your wisdom, Frederick. I look forward to each little nugget of gold I get from you. .---brilliant messages full of fantastic thoughts. - Abby C. NYC

Since I never want money to be the reason people don't take advantage of my twenty-one day self-love program, I made the decision to make my program available to people, who want it, for a donation in the amount of their own choosing.

Click Donate Button To Begin Your Own Self-Love Journey Now

21 Day Self-Love Journey

.The content of my Self-Love program is delivered to you in bite size chunks over a period of twenty-one days via email to insure you receive maximum results from my program. - Frederick Zappone

Suggested Donation $21.00

If you have less, donate less, if you can afford more, donate more

 

IMPORTANT INFORMATION

After making your donation, click the RETURN TO FREDERICK ZAPPONE BUTTON located on donation receipt page to receive the program

 

Learning to love myself sufficiently was the most magical thing I ever did. I call it magical because it changed everything about my life. Once I started loving myself sufficiently, my health, finances and relationships got better for no logical reason I can explain except that I was taking the time to love myself more.- Frederick Zappone

 

 

Why you never have enough money